pronouns: she/her/hers


Licensed Mental Health Counselor Trainee

In my experience (as a parent and volunteer) working with children and young adults with various neuro-developmental differences and mental health challenges, I am brought here as a Clinical Mental Health Counselor trainee to approach counseling and healing through a holistic lens. Training in trauma informed yoga provided me the sensitivity and understanding to help at risk and underserved communities begin healing from generational trauma.

As both a licensed yoga instructor and counselor trainee, my goal is to help you find balance in mind, body, and spirit. I am passionate about supporting and helping people feel understood while confronting their thoughts and feelings. I wish to create a safe space to explore patterns and develop a new understanding that will allow for intentional changes in life. I am here to partner with you to make changes, heal hurt and live a more fulfilling life. 


  • Masters in Clinical Mental Health Counseling, Current- Xavier University
  • Masters in Education, 2000- Xavier University 
  • Bachelors in Art History, 1998- University of Cincinnati 


  • Sex Therapy
  • Mindfulness in Counseling 
  • Self-Injury
  • Anxiety Disorders 
  • Facilitator Training for Inquiry- Based Stress & Mediation 
  • Advanced Yoga Teacher Training 
  • Primordial Sound Meditation 
  • Teaching Restorative Yoga with Minimal Props 
  • Mindfulness-Based Stress Reduction 


  • Center for Trauma and Embodiment- Trauma Sensitive Yoga 
  • ChildLight Yoga and Mindfulness in Schools Teacher 
  • ChildLight Yoga and Mindfulness for Children Teacher 
  • Kripalu Yoga Teacher Training 


  • General Therapy
  • Individual Therapy
  • Relationship Therapy
  • Anxiety
  • Depression
  • Sex Therapy

Session Fee: $60