Self Care

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Self Care I am the person in the friend group that wants to make sure everyone is in a good space. I am the family member that uses my own energy in hopes to help everyone get along during the … Read More

A Timeline of Change

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The Journey As many of us know (hopefully), the month of June is Pride Month! This month celebrates and acknowledges the tremendous resilience and determination of the LGBTQIA+ community. As we recognize the strength and courage of the LGTBQIA+ community … Read More

Holli’s Story- Bisexuality

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I thought you liked guys! I was sitting in my coach’s office when the statement was said, “I thought you liked guys!” This was a moment and experience that I will never forget. The truth is I do like men, … Read More

Unraveling the Letters: LGBTQIA+

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Unraveling the Letters: LGBTQIA+ When reading the title of this blog some thoughts may be “why are there so many letters?” or “what do all of the letters mean?” First and foremost, the letters matter. The title of this blog … Read More

Sex After Delivery

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When can we have sex?  I wanted to share a quote from a community member that’s in the book The Fourth Trimester. “I would sometimes have to choose between sleep and sex.” I share this because the statement sheds some … Read More

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