Date Night Ideas Based on Your Love Language

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Date Night Ideas Based on Your Love Language It’s no secret that The 5 Love Languages by Gary Chapman has impacted the ways we talk about love in our relationships and in counseling. His work has given us the words … Read More

How Stress Can Impact Our Sex Life … And How to Manage It

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How Stress Can Impact Our Sex Life … And How to Manage It You may have heard the phrase “our brain is our biggest sex organ”. I know this is something I discuss in many of my sessions. Basically, this … Read More

SMART Goals for a Successful New Year

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SMART Goals for a Successful New Year Happy New Year! Did you set a New Year’s resolution for 2021? Following the end of such a difficult year, I know many of us are wanting to start out this year strong.  … Read More