Intersex: Let’s Talk About the “I” in LGBTQIA+

with No Comments

Intersex: Let’s Talk About the “I” in LGBTQIA+ Intersex is one of the less-frequently discussed identities included in the LGBTQIA+ acronym.  Lately I’ve had a few conversations with friends and family members who have never heard of the term intersex. … Read More

What Is EMDR & How Can It Help Me?

with No Comments

What Is EMDR & How Can It Help Me? EMDR stands for “eye-movement desensitization and reprocessing.” It is a type of therapy that can help individuals recover from trauma they’ve experienced by allowing the brain to process these distressing memories … Read More

5 Ways Sex Can Improve Your Health

with No Comments

5 Ways Sex Can Improve Your Health For many people, sex is a fun activity that’s filled with excitement and pleasure. But, did you know that sex can benefit your health too? Let’s take a look at some of the … Read More

Can You Overcome Sexual Pain?

with No Comments

Can You Overcome Sexual Pain?  This is an important question for a lot of people. Did you know that 3 out of 4 women will experience pain during intercourse at some point in their life? Men can experience sexual pain  … Read More

Sexual Orientation vs. Erotic Orientation

with No Comments

Sexual Orientation vs. Erotic Orientation A lot of people are surprised to learn that it’s extremely common for women to fantasize about other women, regardless of their sexual orientation. Dr. Justin Lehmiller, a sex researcher and educator, recently surveyed 4,000 … Read More

How to Celebrate Valentine’s Day in a Pandemic

with No Comments

How to Celebrate Valentine’s Day in a Pandemic I’ll admit it–Valentine’s Day is my favorite holiday. I love the red hearts, roses, and sweet gestures from our loved ones. I know Valentine’s Day makes a lot of people roll their … Read More

What To Expect If You’ve Never Been To Therapy

with No Comments

What To Expect If You’ve Never Been To Therapy Deciding to go to therapy for the first time is a big deal! You may be really excited, or you may be super nervous. Both reactions are completely normal and valid. … Read More

1 2